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andrea on Twitter: "Blast your legs and shoulders with the kettlebell squat to upright row. https://t.co/cqEp9GDemB" / Twitter
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Single Arm Upright Row—Engage your adductors, glutes, hamstrings, quadriceps, and shoulders. -Your feet will … | Kettlebell workout, Kettlebell, Kettlebell training
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Kettlebell Squat to Upright Row
becksliveshealthy on Instagram: 4 Kettlebell moves to add to your next workout 💪🏻✨ 1. KB swings 2. RDL to upright row 3. Squat to p… | Kettlebell, Squats, Workout
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